Mental Training Articles
by Craig Townsend
Lesson 1. A Crash-Course in: Your Mind and Body in Swimming
Lesson 2. Visualization - An Amazing Tool To Bring Down Your Times
Lesson 3. Monitor Your Thoughts Before A Big Race
Lesson 4. Develop An Expectation To Succeed
Lesson 5. The Zone
Lesson 6. Bringing Mental Training Into Your Swimming Life
Overcome Form Slumps Now!