|
Boosting Motivation When Its Low |
|
|
Helping Your Swimmer with Anxiety During Meets Coaches Article |
|
|
Your Self Image - How It Affects Your Swim Results |
|
|
Mind Traps to Avoid in Practice and Meets |
|
|
How Music Can Transform Your Swimming |
|
|
How to Finish Even Stronger |
|
|
Champion Thoughts Create Champion Performances |
|
|
What Your Competitors Do Not Want You To Know on Pool Deck |
|
|
Advanced Uses of Visualization in Swimming |
|
|
Re-Motivate Yourself With New Goals After Your Meet |
|
|
Your Mindset Approaching a Big Meet |
|
|
Get Results - Swimsuit or No Swimsuit! |
|
|
The Importance of your Focus |
|
|
|
How Elka Graham Mastered Marshalling Area Pressures |
|
|
Power In The Mind Creates Power In The Body |
|
|
The 3 Most Commonly-Asked Swim Questions |
|
|
Swimming And The Massive Influence of Emotions |
|
|
|
Dealing Positively and Quickly With Pressure Situations |
|
|
Work On Your Weaknesses But Focus On Your Strengths |
|
|
Secrets Of The Successful Swimming Mind |
|
|
Mastering Your Races & Overcoming Every Hurdle - By Tailoring Your Visualization |
|
|
Handling Negative Pre-Race Pool Talk |
|
|
The Grant Hackett Mindset |
|
|
The Ultimate Way To Handle Intimidation |
|
|
The No.1 Way To Deal With Any Swim Problem |
|
|
|
Comeback Stories Behind the Australian National Titles |
|
|
Building Up To A Big Event |
|
|
|
Moving Through Pain Thresholds, Overcoming Adversity |
|
|
5 Relaxation Thoughts Before Races |
|
|
5 Power Thoughts Before Races |
|
|
Overcoming Fears and Doubts Once And For All |
|
|
Master Performance Enhancer And Pre-Race Strategy - Stop The Worrying! |
|
|
Zoning In On The World Champions' Attitudes |
|
|
Treat Your Challenges Like Phelps, Thorpe, Thomas, Hall and Beard. |
|
|
Finding Your Perfect Pre-Race Mental Formula - And What The Champions Do. |
|
|
Achieving Your Potential With Visualization |
|
|
Swim Success Through Your Self-Image |
|
|
Boost Your Racing Confidence |
|
|
Examining Your Swim Beliefs |
|
|
Creating A Champion Attitude |
|
|
A Master Mental Training Secret |
|
|
|
|
The Danger of Comparing Yourself With Competitors |
|
|
Power Thoughts For Before Races |
|
|
Competing With Your Team Members |
|
|
How to Remain Unaffected By Intimidation |
|
|
A Classic Mindpower Principle To Help Your Performance |
|
|
The Day Of A Swim Meet - The Perfect Attitude |
|
|
Olympic Impressions From Athens |
|
|
Switch On, Switch Off Concentration |
|
|
Using Your Competitor's Energy! |
|
|
Leisl Jones's Record-Breaking Visualization |
|
|
New Secret Technique! Finish Races With A Burst Of Power |
|
|
Breaking Negative Race Patterns |
|
|
Thoughts To Avoid Before Races |
|
|
Personal Success Improves Swimming Success |
|
|
Making Cuts and Achieving Specific Times |
|
|
|
Leading The Race On Your Own |
|
|
Swimming Successfully Under Pressure |
|
|
Revisiting The Zone - The Most Powerful Mental State |
|
|
Using Movies and Music For Motivation |
|
|
Mental Recovery For Your Next Race |
|
|
The Most Powerful Knowledge A Swimmer Can Have - To Know Yourself! |
|
|
Using Atomic Theory To Swim Faster! |
|
|
Dealing With Pre-Race Doubts & Performance Anxiety |
|
|
Dealing With A Crisis In Your Swimming |
|
|
Handling Pain And Fatigue In The Pool |
|
|
How To Edge Out Your Major Competitors |
|
|
Maintaining Your Vital Swim Confidence |
|
|
Observing, and Creating, New Champion Qualities |
|
|
|
Mental Training To Overcome False Starts |
|
|
Dealing Mentally With Your Competitors |
|
|
How To Achieve A Specific Time You Need To Qualify |
|
|
Bringing Mental Training Into Your Swimming Life |
|
|
|
A Crash-Course in: Your Mind and Body in Swimming |
|
|
Monitor Your Thoughts Before A Big Race |
|
|
Develop An Expectation To Succeed |
|
|
Visualization - An Amazing Tool To Bring Down Your Times |
|
|
You Must Be ONE With The Water! |
|
|
Mastering Your Main Competitor - Yourself |
|
|
Will To Win - Accessing The Fire Within |
|
|
Motivating Yourself When You Feel UN-Motivated - Making Success A Habit |
|
|
When Swimmers Leave The Team Coaches Article |
|
|
Slaying The Dragons - Finally Conquering the Pre-Race Doubts (That Refused To Quit!) |
|
|
Building Team Spirit And Unity Coaches Article |
|
|
Success Tips For On The Way To A Swim Meet! |
|
|
Comparing Times Before Races - And Your Swimming-Personality |
|
|
Change Your Perception And Transform Your Times |
|
|
Can Mental Strength Conquer Stronger (or Longer) Bodies? |
|
|
Sleeping Problems Before Swim Meets |
|
|
|
Overcoming Racing Paralysis |
|
|
Competing Successfully Against Big-Name Reputations |
|
|
Mental Training During Your Taper Special Article |
|
|
Belief, Fear And Self-Sabotage |
|
|
Marshalling Area Psychology |
|
|
Loving (Or Hating) The Pool At Swim Meets |
|
|
Essential For All Swimmers - Damage Control! |
|
|
When Personal Problems Affect Your Swimming |
|
|
Monitoring For Burnout Coaches Article |
|
|
An Insight Into Ian Thorpe's Mental Strength Special Article |
|
|
|
Staying Positive In Swimming Training |
|
|
Protecting Yourself From Negativity |
|
|
Conserve Your Emotional Energy For Your Races |
|
|
Bringing Cruise-Control Into Your Races |
|
|
Mental Training - Competing Away From Home |
|
|
Swimmers Who Get Sick Before Every Big Swimming Meet |
|
|
Swimming With Injury Pain |
|
|
How To Race When You Don't Believe In Yourself |
|
|
When A Swimmer Wants To Quit Swimming Special Article |
|
|
Mental Speed Tricks In Swimming |
|
|
The Mental Differences Between Successful and Average Swimmers |
|
|
When A Fast New Swimmer Affects Your Motivation... |
|
|
Know Your Mental Swim Personality |
|
|
Create An Aura of Invincibility |
|
|
How To Monitor Mental Strength Coaches Article |
|
|
Practicing With Awareness Coaches Article |
|
|
Team Visualizations Coaches Article |
|
|
An Exercise in Belief Coaches Article |
|
|
How To Change A Long-Term (Bad) Swimming Habit |
|
|
The Most-Common Recurring Problems |
|
|
The 5 Major Beliefs Of Swim Success Special Article |
|
|
Pre-Race Psych Up Special Article |
|
|
You Are Creating Your Future Results - Right Now |
|
|
Reasons Behind The PB Drought |
|
|
Master Key To Handling Harsh Criticism |
|
|
Hungry To Win Vs. Afraid To Lose |
|
|
Breaking Through Mental Barriers |
|
|
The Common Fear - Of Success |
|
|
When Goals Stress You Out |
|
|
Comparing Yourself To Faster Swimmers - Good or Bad? |
|
|
Manage Your Life Like a Pro |
|
|
Overcome Pain During Swimming Training and Races |
|
|
The Most Common Mental Mistake In Swimming |
|
|
Surviving The Pressure And Still Winning! |
|
|
Overcoming Fatigue - Out Of The Pool |
|
|
Learn To 'Project' In Your Swimming Training |
|
|
Watch Out For These Traps |
|
|
Handling Psychological Warfare |
|
|
How Do I Cope If I Don't Achieve My Goal? |
|
|
|
Your Team's Enormous Influence On Your Performance |
|
|
Never Focus On Your Competitors |
|
|
Use Your Most Powerful Advantage |
|
|
Roadblock To Success: The Over-Zealous Parent |
|
|
You MUST Learn To Bounce Back |
|
|
Do You Need The Killer Instinct? |
|
|
|
Beating Tiredness During A Race |
|
|
Add Power To Your Visualization |
|
|
Your Constant Ally Is Waiting To Help You |
|
|
Common Problem: Self-Sabotage |
|
|
You Must Plan Your Daily Mental Training |
|
|
The Awesome Power Of The Quiet Achiever |
|
|
Your Mind Is A Computer - So Run The Right Program! |
|
|
Overcoming Visualization Problems |
|
|
The Secret To Improving Your Technique |
|
|
|
You Must Conquer The Doubts |
|
|
Even The Best Use Mind Games |
|
|
Channel Nervousness Into Energy |
|
|
How To Achieve Consistency |
|
|
How Much Confidence Should I Show? |
|
|
Dealing With Open Intimidation |
|
|
Thinking Clearly Under Pressure |
|
|
Training Great - But Terrible In the Swim Meets? |
|
|
Use Mind Power In Your Swimming Training |
|
|
Belief: An Essential For Success |
|
|
Fear Of Failure: Your Self_Worth Determines Your Results |
|
|
Visualization Is The Key To Your Success |
|
|
How A Champion Came Back From Nowhere |
|
|
Reverse Psychology: Pain Is Good! |
|
|
|
Mental Toughness Makes Champions |
|
|
|
Reverse Psychology Can Take The Pressure Off |
|
|
How Important Is A Reputation? |
|
|
|
How Past Victories Can Help You To Future Ones |
|
|
|
Success Brings Criticism - So Be Ready! |
|
|
Coping With A New Age Group |
|
|
How To React When Someone Passes You |
|
|
Perfectionists - Positive Or Negative? |
|
|
Experiment Your Way To Success |
|
|
Maintaining Focus For A Week-Long Swim Meet |
|
|
Transforming An Average Swim Meet Into A Great One |
|
|
The Ultimate Secret To All Swimming Success: Happiness |
|
|
Mental Differences Between Long and Short Distances |
|
|
|
|
Bend Your Reality For Success |
|
|
|
Handling The Pressure When You Are Expected To Win |
|
|
Succeeding After Illness or Injury |
|
|
Remove Uncontrollables From Your Thoughts |
|
|
Discover Your Peak Emotional State |
|
|
Mental Training In Your Daily Swimming Routine |
|
|
|
Maintain Your Confidence And Belief |
|
|
|
Are You Thinking Too Much? Release The Pressure On Yourself |
|
|
How To Overcome Pain - in Swimming Training and Races |
|
| |
|